A simple, yet nourishing dish. Wheat berries are a whole grain with a nutty flavor. They can be added to soups or salads, or as a side dish. Make it your own with the vegetables you have in your refrigerator. Here’s my version – enjoy!
1 cup Wheat berries
Red wine vinegar
Salt & Pepper
Toast wheat berries in oven at 375 for 10 minutes.
Place toasted wheat berries in sauce pan with 3 cups of water. Bring to a boil, then reduce to simmer and cover. Simmer for 30 minutes, or longer, until wheat berries are chewy but not tough. Drain then season with a little olive oil and salt.
Add remaining ingredients to wheat berries. Season with red wine vinegar, salt and pepper.