Personal Trainer Mike Anzovino
The How Approach Health & Fitness, which stands for “Healthy Ongoing Wellness” offers personal training & nutrition counseling for Multiple Sclerosis and other chronic illnesses.
We are dedicated to helping people make complete lifestyle changes through physical fitness and nutrition.
“You only have one body, make an investment in it and let’s get healthy together.”
THIS IS WHAT OUR CLIENTS THINK
Elissa was very professional and made the whole presentation enjoyable.
Elissa was very professional and extremely helpful…[she] provided a safe and gentle approach…which allowed me to explore my emotional connection to foods…I would absolutely recommend Elissa to anyone and everyone who seeks help, advice and understanding of food. This was a wonderful learning experience for me on many levels.
Elissa helped me work toward my goals through positive reinforcement and encouragement at each session. She provided the guidance I needed to get in tune with my eating habits and recognize how these habits affect my overall well-being. In addition, she…assisted me in striving towards a balance, not perfection, with my whole being.
Elissa helped me with my awareness of my eating habits and what I should eat vs what’s available…fake food vs real food. I would highly recommend Elissa. She is a superb listener and will offer creative, flexible ways to incorporate healthy eating habits into your busy lifestyle.
I found Ms. Holzman’s presentation the most valuable part of the day.
In our workshop, Elissa was approachable, responsive and professional…[she] presented [information] knowledgeably and authoritatively…All the feedback from the participants was positive…I recommend Elissa Holzman highly.
Elissa and I have worked together for about a year. With a depth, breadth and passion in and for what she does, she’s provided support and guidance in ways I haven’t been able to find elsewhere.